Week Progress Tracker
See exactly how much of the current week has passed with our free, real-time progress bar. Stay on top of your weekly goals.
What You Get
Live Week Bar
Real-time percentage of the current week that has passed, updating every moment.
Day Breakdown
Visual day-by-day status showing completed days, today's progress, and upcoming days.
Hours Countdown
Exact hours remaining in the week so you can prioritize what matters most.
Weekly Goals
Pair with custom goals on the homepage to track weekly deadlines in real-time.
Why Track Your Week Progress?
While yearly goals give you the big picture, weekly progress tracking is where real productivity happens. Research from Dominikan University shows that people who track progress weekly are 42% more likely to achieve their goals.
A week progress bar gives you a clear visual of where you stand in your week — how many days you've completed and how many remain. This creates what psychologists call the "fresh start effect," where each Monday becomes a natural reset point for motivation.
By seeing your week progress in real-time, you can make smarter decisions about time allocation. If it's Wednesday and your bar shows 43%, you know exactly how much runway you have to complete your weekly priorities.
Frequently Asked Questions
How is the week progress calculated?
We calculate week progress from Monday 00:00 to Sunday 23:59:59. The percentage represents how much of the total 168 hours (7 days × 24 hours) have elapsed, including the fractional part of the current day. It updates in real-time every 100ms.
Does the week start on Monday or Sunday?
Our tracker uses the ISO standard where the week starts on Monday and ends on Sunday. This is the most commonly used format for productivity and business planning worldwide.
What do the day status indicators mean?
Each day shows one of three states: ✓ (completed day), a live percentage for today, or "—" for upcoming days that haven't started yet. Weekend days (Saturday & Sunday) are highlighted with a different color.
Can I set weekly goals?
Yes! Visit the homepage and use the custom goals feature. You can set goals with deadlines within the current week, and each goal gets its own progress bar that updates in real-time.
How many hours are in a work week?
A standard work week is 40 hours (Monday to Friday, 8 hours per day). A full calendar week contains 168 hours (7 days × 24 hours). Our tracker measures the full calendar week from Monday to Sunday.